Features
- Bodyweight Overload comes with 6 different exercise routine sheets. With these sheets, you can remain in complete control of your workouts. You will be able to move ahead at steady pace. If you’re just a beginner, you don’t have to worry about any complexities. The author has explained everything in an easy to understand language. Therefore, everything has been set out in simple, short pieces.
- The author has also given precise instructions about following the program. You just need to follow these instructions and stay dedicated towards your goal. When it comes to weight loss and muscle building programs, most people give up mid way. The primary reasons is that most programs recommend unrealistic diet plans and exhausting workouts.
- On the other hand, Bodyweight Overload program recommends only reasonable diet plans and strategies. Complying with these plans is very easy and effortless. Every meal plan recommended by this program has been approved by health and nutrition experts. This program even includes a self help guide to provide you with comprehensive information about different types of meals and dietary habits. Bodyweight Overload can be summarized as:
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Details were last updated on Apr 25, 2024 06:21 +08.
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Details were last updated on Apr 25, 2024 06:21 +08.
