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Product Description
You have the power to prevent, manage and even reverse type II diabetes, heart disease, brain aging, facial wrinkles and other signs of aging with healthy eating and optimized nutrition.In as little as 3 weeks you can reprogram your mind, reboot your brain and renew your energy.
This book includes all you need to create a custom meal plan PLUS affirmations to empower you to create new beliefs and embrace healthy habits.
LOSE WEIGHT – STOP HEART DISEASE – BEAT DIABETES – SLOW AGING!
Get Dr. Pennington’s pearls of wisdom for QUICK + LASTING results!
** Get the secret weapon for losing 1 pound per week easily!
** Learn how Dr. Pennington helped one of Oprah's guests lost 20 pounds in one month without dieting or joining a gym!
** See how one woman lost 40 pounds and lowered her blood pressure in just a few months!
** Discover the secret to reversing high blood sugar levels from diabetes NOW!
CHAPTER 1 – FOOD IS ONLY FUEL
CHAPTER 2 – ALL FOOD BECOMES SUGAR
CHAPTER 3 – CARBS
CHAPTER 4 – PROTEINS
CHAPTER 5 – THE TRUTH ABOUT FATS
CHAPTER 6 – GRAINS
CHAPTER 7 – PORTION CONTROL
CHAPTER 8 – DRINK MORE WATER!
CHAPTER 9 – CONCLUDING AFFIRMATION
CHAPTER 10 - MANAGING 'HIGH RISK' SITUATIONS
When you nourish and hydrate your body properly, maintain a healthy weight, reduce stress and move your body more you can rev up your body’s energy and vitality to heal and maintain your precious body for the rest of your life. Get started NOW!
Dr. Andrea Pennington is a respected mind-body medicine physician, acupuncturist and leading authority on wellness and transformation. She is the past President of the International Association of Eating Disorders Professionals. Dr. Pennington blends personalized integrative medicine with positive psychology to empower people to go from ‘surviving to thriving’ by unlocking their potential to transform their lives in honor of their dreams. A sought-after speaker and TV personality with multiple appearances on Oprah and Dr. Oz., she provides wellness and longevity programs and personal brand mentorship around the world. Visit www.AndreaPennington.com for free resources, guided meditations, downloads and support.
*If this is not the "Eat to Live! (Annotated): Protect Your Body + Brain + Beauty with Food - Nature's Preventive Medicin" product you were looking for, you can check the other results by clicking this link
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Details were last updated on Dec 23, 2024 16:57 +08.
