Benefits of Broccoli

Features

• Broccoli is an edible green plant in the cabbage family, whose large flowering head is used as a vegetable.
• The word broccoli comes from the Italian plural of broccolo, which means "the flowering crest of a cabbage", and is the diminutive form of brocco, meaning "small nail" or "sprout".
• Broccoli is often boiled or steamed but may be eaten raw.
• Broccoli is classified in the Italica cultivar group of the species Brassica oleracea.

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