Gaiam Athletic Yoga: Yoga for Flexibility with Kevin Love - medicalbooks.filipinodoctors.org

Show more pictures

Gaiam Athletic Yoga: Yoga for Flexibility with Kevin Love

Brand: Gaiam - Fitness
Manufacturer: Fit for Life
EAN: 0018713616234
Category: DVD (Movies)
Price: $8.00  (Customer Reviews)
Shipping Wt: 0.25 pounds. FREE Shipping (Details)
Availability: In Stock.
Buy From Amazon

Product Description

Team with Kevin Love to build flexibility, strength and a competitive edge...

NBA All-Star Kevin Love joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to build flexibility, balance and competitive focus. Katich has coached some of the best athletes in the world, using yoga to elevate their physical performance and mental edge.

Includes Four (4) practices to improve your game!

Progressive Warm-Up (20 minutes):
A progressive warm-up that establishes the breath and body connection then moves to a dynamic sequence of yoga postures that build focus and improve flexibility.

Power & Core (20 minutes):
Puts the focus on functional athletic movement and traditional yoga poses with a more active sequence that builds core, upper and lower body strength, and endurance.

Complete Body Workout (20 minutes):
Combining standing poses with traditional vinyasa flow, this challenging total body workout helps build concentration and focus while developing balance and stability.

Deep Stretch & Restore (20 minutes):
Calming, restorative post-workout cool-down focuses on hamstrings and hips while relaxing the whole body and aiding overall muscle recovery.

Features

  • DVD
  • Multiple Formats, NTSC, Widescreen
  • English (Original Language)
  • 1
  • 80

Buy From Amazon

Customers Who Bought This Item Also Bought




*If this is not the "Gaiam Athletic Yoga: Yoga for Flexibility with Kevin Love" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Nov 10, 2024 07:21 +08.