Benefits of Artichoke

Features

• The globe artichoke is a variety of a species of thistle cultivated as a food.
• The edible portion of the plant consists of the flower buds before the flowers come into bloom.
• The budding artichoke flower-head is a cluster of many budding small flowers together with many bracts, on an edible base.
• It is a perennial plant native to the Mediterranean region. Both wild forms and cultivated varieties exist.

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