Features
- Swiss chard has long been a very popular and healthy addition to the Mediterranean Diet, which has been recognized as a great way to promote health and longevity.
- A cousin to beet greens and spinach, Swiss chard has a wonderfully sweet, salty, mineral-rich flavor, which we think you will enjoy making a regular addition to your Healthiest Way of Eating.
- Multiple studies on animals have shown that chard has unique benefits for blood sugar regulation.
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Details were last updated on Jul 13, 2025 12:41 +08.
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Details were last updated on Jul 13, 2025 12:41 +08.
