Features
- Ability to harness power
- Better sleep after practice
- Releasing of tension stored in the body
- Rebalancing asymmetry
- Increased dynamic flexibility
- Access to the powerhouse of the inner core
- Less pain in joints
- Healing of old injuries
- Muscle definition in shoulders, core and legs
- Challenging and engaging workouts for your mind
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Details were last updated on Jun 18, 2024 17:19 +08.