Features
- With the average woman taking anywhere between 15 and 40 minutes to reach orgasm, premature ejaculation can threaten to make sex a very one-sided affair. However, tap into tantra and you can inhale your way to an extended tryst.
- Deep breathing helps to relieve performance anxiety, lowers your arousal to a controllable level and stimulates to release of mood-boosting serotonin in the brain.
- "Rapid, shallow breathing can actually reduce the amount of pleasure experienced," says sex coach Sarah Rose Bright. The key to longer lasting and more pleasurable sex? Don't hold your breath
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Details were last updated on Jul 9, 2025 20:33 +08.