Features
- You’ll love this chocolate avocado smoothie that not only tastes great but also contains a variety of carotenoids to fight chronic “joint” inflammation. (pg. 49)
- Lubricate your joints with a super simple bowl of chocolate chip cookie dough CLEAN ice cream that also optimizes your metabolism. (pg. 43)
- Enjoy the cancer fighting effects of this delicious Southwest Chicken next time you pack your lunch. (pg 24)
- Try the Teriyaki Salmon for dinner and cushion your joints in the process. As a bonus you’ll also control inflammation in the digestive tract. (pg 21.)
- This one is my favorite, how about some homemade Sweet Potato Fries that are not only loaded with fiber and Vitamin A but also contain anti-inflammatory benefits. Mmmmm. (pg.15)
- The Key Lime Rasberry Parfait sounds and tastes like a dessert but it’s packed with so many superfoods loaded with bioactive polyphenols including anthocyanins and ellagitannins, it makes a super healthy breakfast choice. (pg. 9)
- Eat your way pain free with this scrumptious Overnight Carrot Cake Oatmeal jam-packed with a variety of traditional and phytonutrient antioxidants. (pg. 4)
- How would you like to savior the taste of a Cinnamon Cheescake Cupcake for dessert while helping you regulate your blood sugar levels! Yes please. (pg. 55)
- Who says pancakes are on the naughty list? Go ahead make yourself a giant High Protein Almond Butter Pancake in less than 5-minutes. (pg. 7)
- Find out what kind of protein powder you can use for cooking and baking that is not full of preservatives and fillers. (pg 61)
- You don’t have to be confused about cooking oils and what type of butter to use anymore.
- Are all sugars bad? What about natural sweeteners? Each recipe tells you what to use for sweetness.
- Plus dozens of more tasty meals you can create that will extinguish joint inflammation in your body while keeping your taste buds happy.
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Details were last updated on Oct 25, 2024 08:49 +08.