Features
- with an Indian name as sarpagnadha, this herb contains alkaloids which are used in the treatment of high blood pressure tracker.
- The alkaloids in it, control nerve impulses along some pathways. Oral dosage of sarpagandha for adults is 50-100 mg tablets per day.
- Yoga and breathing exercise: relaxation techniques like yoga along with breathing exercises help in relaxing and reducing stress levels.
- The two suggested poses for hypertension patients are
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Details were last updated on Oct 4, 2024 18:26 +08.