Mi40x Bodybuilding Diet

Features

• Let’s begin with the components included:
• 7-day detox & primer (these are recycled from MI40)
• CEP application & blueprint - teaching the logic and execution of the training protocol
• Exercise execution - this document is similar in style to MI40 but updated
• Nutrition guide – pretty brief guide that outlines dietary concepts
• Supplement guie – fairly in-depth list of what supplements to take and when
• Workout sheets – There are actually 3 programs depending on your training level
• Diet calculators – put in your weight and fat percent and it calculated how much to eat for each meal

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