Bendy Body - A Flex-stability Workout - Stretch and Strengthen for Peak Performance with Kristina Ne

Product Description

Learn to bendy without breaking... Develop strength and flexibility in one workout, building the muscles that will unlock your body's natural range of motion for peak athletic performance. Bendy Body will help you: Overcome chronically tight joints and muscles, Reduce risk of injury, Facilitate ease of movement, Improve alignment and technique, Prepare for advanced stretching and performance, Improve alignment, extension, and technique. Instructor Kristina Nekyia is a flexibility fitness coach in Los Angeles, California. She combines circus contortion, dance, and Pilates with the latest in fitness science for an effective approach to increasing flexibility. Those who have benefited from Fit & Bendy training include: Dancers, Pole athletes, Circus performers, Cheerleaders, Yogis, Fitness Competitors, Martial artists, Figure Skaters

Customers Who Bought This Item Also Bought

*If this is not the "Bendy Body - A Flex-stability Workout - Stretch and Strengthen for Peak Performance with Kristina Ne" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Jul 12, 2025 14:26 +08.