Features
- Defeating Insomnia
- In this App you can see this topic.
- 1. Defeating Insomnia
- 2. Do not take naps late in the day
- 3. Drink herbal tea
- 4. Exercise regularly
- 5. Listen to music
- 6. Make sure the bedroom is dark and quiet
- 7. Relax before going to bed
- 8. Take a relaxing bath
- 9. Use relaxing scents
- 10. not eat close to bedtime
- 11. symptoms of insomnia
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- keyword : Defeating Insomnia
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Details were last updated on Dec 21, 2024 17:24 +08.