|
|
Product Description
Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered!Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence.
Comprised of three 20-minute workouts over a 30-day period, this program will burn calories to melt off the fat, build strong lean muscles, and push you to find your true strength and inner power.
Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.
Get that fit, strong, healthy body you've always dreamed of. You can do this! And I ll be right there to guide you every step of the way. Start your transformation today with Jillian Michaels Beginner Shred!
Features
- Release Date: 9/2/2014
Customers Who Bought This Item Also Bought
- Jillian Michaels - 30 Day Shred
- Jillian Michaels Lift & Shred
- Jillian Michaels Killer Buns & Thighs
- Jillian Michaels Killer Cardio
- Jillian Michaels 10-Minute Body Transformation Second Edition
- Jillian Michaels Ripped in 30
- Jillian Michaels: Shred-It With Weights
- Jillian Michaels Killer Arms & Back
- Jillian Michaels Killer Body
- Jillian Michaels Kickbox FastFix
*If this is not the "Jillian Michaels Beginner Shred" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Dec 18, 2024 14:23 +08.
