Features
- Why it's harder to lose weight after the age of 40 (and what you need to do to achieve successful weight loss)
- What are the health problems associated with being overweight and having belly fat
- Troubleshooting 101: Common problems and pitfalls men face
- How to build up your nutrition foundation – the key concepts you must know
- Your meal plans for successful weight loss
- 8 Secret Belly Fat Loss Tips to help you get rid of your big belly faster
- How to maintain your weight after weight loss (Remember? This is a long-lasting weight loss solution!)
- Worksheets and checklists to help you through your weight loss journey
- And MUCH, MUCH more!
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