Features
- Just one a day! Completing just one activity a day will get you into a simple routine, making it easier for you to reach your fitness goals!
- Huge variety! With over 500 activities and additional activity variations you will rarely get the same activity twice!
- Something for everyone! Activities come from one of seven different exercise types including Strength, Cardio, Stretching, Plyometric, Yoga, Pilates and Martial Arts.
- No guess work! Each activity is explained with step by step instructions and accompanying photos to show you exactly how the activity should be performed. Amount of reps and other factors are also explicitly detailed.
- Track your progress! All completed activities are stored in a log for you to recomplete at any time. All your stats can also be viewed so you can admire your achievements.
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Details were last updated on Nov 11, 2024 07:38 +08.