Product Description
The combination of strong and flexible muscles gives us mobility. Without either, we cannot move. We walk, sit, run, and dress ourselves--all actions that require mobility. Remember that mobility is the expression of human movement and human life. In this series, Strength and Flexibility, a focus is placed on simultaneously strengthening and increasing flexibility to give you easy, strong mobility. These workouts will leave you feeling energized and youthful!
Features
- Improve flexibility and mobility
- Tone the muscles
- Improve posture
- Prevent osteoroposis
- Chronic pain relief
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Classical Stretch - The Esmonde Technique: Complete Season 10 - Strength and Flexibility" product you were looking for, you can check the other results by
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Details were last updated on Dec 21, 2024 05:37 +08.
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Details were last updated on Dec 21, 2024 05:37 +08.
