Features
- Secrets To A Flat Belly! – Nutrition – The 5 Foods that will help you burn belly fat right away!
- Secrets To A Flat Belly! – Exercise - The 5 golden exercises that will give you tones and sexy abs in no-time!
- Secrets To A Flat Belly! – Life-style – 5 habits to kick for toned and flat ABs that may surprise you!
- Tubes & Bands – Work out anywhere with resistance bands! - 22 Exercises you can do wherever you are and anytime!
- Exercise For Your Type! - Find out which type you are and know what exercise will work best for you!
- Shakes & Smoothies - 7 Delicious smoothies made with super foods!
- Gourmet Menus For The Doshas! – Enjoy simply delicious meals for your body-mind type!
- Stretch! – The 14 Must-Do before and after workout stretches!
- Much More
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Details were last updated on Dec 25, 2024 13:13 +08.
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Details were last updated on Dec 25, 2024 13:13 +08.
