Features
- Why you dare not skip meals if you want to pack on muscle fast.
- Determine the number of calories you need to build muscle.
- The truth about lowfat and nonfat foods and how they are preventing you from adding any muscle to your body.
- A quick and easy way to increase protein synthesis by up to 400%! This means quicker muscle gain.
- Much More
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Details were last updated on Feb 22, 2025 19:32 +08.