Childbirth

Features

• It is recommended to start around 25 – 28 weeks to give yourself plenty of practice time. Here is what you will learn:
• Why women in other cultures give birth almost entirely free of discomfort.
• How your body is designed to work in harmony with nature throughout labor.
• Relaxation and self-hypnosis to eliminate fear and tension that cause a long labor and pain.
• Special breathing techniques to produce a shorter, more comfortable labor.
• The importance of prenatal and perinatal bonding.

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