Product Description
Aerobics For Fitness - FREE...
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Features
- -A discussion about the benefits of aerobic exercise and why you need it
- -Information on how aerobics can help you lose weight and stay fit
- -An examination of the different types of aerobics and those that are best for you
- -An explanation about wading-in-water aerobics, aerobic dance, aerobic breathing, aerobic kickboxing, and step aerobics
- -A close look at participating in aerobics during pregnancy and aerobics for kids
- -Insight on how to recognize the beauty of aerobic exercises
- -Information on the various types of aerobic equipment
- -And much, much more!
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Details were last updated on Oct 26, 2024 17:50 +08.