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Features
- An All-Around Yoga Exercise: 12-Step Salute to the Sun
- Astanga Vinyasa Yoga
- Basic Sitting Postures with Benefits
- Breathing and Relaxing
- Cure through Yoga
- Go Straight to Video for Yoga Training
- Instant 10-minute Yoga: New Form of Yoga
- Jnana Yoga
- Kundalini Yoga
- Origins of Yoga
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