Features
- Maintain a record of the various yoga exercises easily.
- Track your yoga exercises on a monthly basis as well as plan a daily regimen.
- The Monthly Tracker sheet helps you to keep a track of the yoga exercises for the entire month on a weekly basis along with the duration.
- The Exercises Checklist sheet helps you in keeping a record of the yoga exercises recommended for your specific health issues. A Checklist feature has been provided for the same.
- The Daily regimen sheet helps you to plan and organise your daily yoga regime.
- Print or share via email.
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Details were last updated on Sep 29, 2024 23:53 +08.