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Features
- Stop Unwanted Emotions from happening in the first place
- Stop or Reduce Unwanted Emotions once they start
- Improve your life short term, and long term!
- Calculate Opposite Action and whether it'll work or not
- Figure out your real values, as opposed to those values that aren't really your own
*If this is not the "DBT Emotion Regulation Tools" product you were looking for, you can check the other results by clicking this link
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Details were last updated on Dec 20, 2024 16:47 +08.
