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- Life can be stressful; sometimes you'll have to deal with ongoing stress positively. Managing stress is all about taking charge: of your thoughts, emotions, schedule, and the way you deal with problems. Stress management starts with identifying the sources of stress in your life. In life, there’s always a solution to a problem, Not taking control of the situation and doing nothing will only make your problems worse.
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Details were last updated on Dec 25, 2024 19:07 +08.