Product Description
Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. In this routine, Peggy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body. This 7-part yoga routine can be done all at once, or in segments, and can be practiced with or without the assistance of a chair.
Customers Who Bought This Item Also Bought
*If this is not the "
Easy Yoga: The Secret to Strength and Balance with Peggy Cappy" product you were looking for, you can check the other results by
clicking this link
.
Details were last updated on Jun 18, 2024 23:07 +08.
.
Details were last updated on Jun 18, 2024 23:07 +08.
