MARK LAUREN Bodyweight Workout DVD EFX | Calisthenics DVD

Features

• Full body workout with no equipment required at home on 3 DVDs
• Train 45 minutes three times a week to completely transform how you look, feel, and move
• 27 orthopedically correct, functional, bodyweight exercises
• Build incredible strength, stability, and postural efficiency for men or women
• Become healthy and fit fast while increasing stability and postural efficiency

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