Yoga for Beginners

Features

• The original Prasara Primer was released back in 2006, and over the years, I’ve had the pleasure of teaching hundreds and hundreds of students and taking that experience back and updating the Primer. I’m now on Version 2.1, which includes some major improvements not only in terms of content, but also in the way I present the materials to make is as easy as possible to practice Prasara.
• Each component of the package listed below forms an integral part of the total Prasara curriculum. By utilizing each of these resources, you’ll cut the learning curve and start experiencing better movement and greater flow even sooner.

*If this is not the "Yoga for Beginners" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Oct 28, 2024 17:25 +08.