Features
- Stunning design
- Customizable 4 week diet and exercise plan that tracks your daily calorie intake and work-outs
- Over 140 mouth-watering recipes with a choice of 6 meal plans per fast day
- Choose one of 2-3 work-out plans for your feast days, linking to 19 exercise videos with clear instructions by Sculpt Health and Fitness
- Interactive calorie counter, BMI, BMR and target calorie calculators to automatically calculate fast day calories
- Snack on your favourite healthy nibbles without blowing your fast day calorie allowance with the Breakfast Snack Jar Calorie Counter
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Details were last updated on Nov 3, 2024 21:12 +08.