Features
- Enables you to keep a track of your exercise routine on a monthly and weekly basis. A meal planner and a monthly calendar sheet of the current month are provided along with the exercise log sheets.
- Popular exercises like running, weight training and swimming have been included. Goals can be set on a daily basis, and can be compared regularly using the log sheets of the exercises. The log sheet also helps summarize and track the goals and actual duration spend per activity on a weekly basis.
- The "Summary" sheet provides a comparative analysis between the goals and the actual time spend per activity on a monthly basis for all the activities.
- Weekly Meal Planner sheet maintains a log of the meals planned for the week and organize a grocery list for healthy and cost effective spending on food.
- The Monthly Calendar sheet provides a note taking feature to help track the fitness plan on a daily basis for the entire month of May.
- Locally save your Planner as a file, and re-use it with minimal changes. Simply tap e-mail to send it to your friends instantly and get feedback from them. Alternatively, you can email it to yourself.
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Details were last updated on Oct 6, 2024 21:45 +08.