Product Description
Squats Coach...
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Features
- Auto coach estimate break during training days (depending of you fitness level).
- You can manually choose workout plan effort (recovery, maintaining, improving, hard, overreaching).
- Each workout plan is different to omit muscle muscle adaptation (build in advanced monte carlo generator).
- Training widget. The widget shows, a date of next training, counting up to training (from 24h to training), and workout plan with chart (if it is a time to start).
- The program can base on real test, not approximation.
- You can use your own training plans.
- Possibility with plan each workout with using graphical representation.
- Construction of timer should lower stress level when you are waiting for next set - it increase concentration on reps.
- Training statistics.
- Advanced stopwatch/timer to control workout in progress.
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Details were last updated on Jun 20, 2024 16:42 +08.
.
Details were last updated on Jun 20, 2024 16:42 +08.
