Shiva Rea: Yoga in Greece - medicalbooks.filipinodoctors.org

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Shiva Rea: Yoga in Greece

Brand: AcornMedia
Manufacturer: Rlj Ent/Sphe
Model: 28125657
EAN: 0054961883493
Category: DVD (TV)
List Price: $19.99
Price: $12.70  (Customer Reviews)
You Save: $7.29 (36%)
Dimension: 5.40 x 7.50 x 0.70 inches
Shipping Wt: 0.15 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Energizing solar & lunar salutations

7 20-min. vinyasa flow practices to mix & match with Shiva Rea’s Yoga Matrix.

Strengthen your body, revitalize your spirit, and restore your energy with this incredible vinyasa flow yoga program. World-renowned instructor Shiva Rea leads seven 20-minute practices of energizing solar and grounding lunar flows set against stunning locations on the Greek island of Santorini.

Activate the creative power within you during a practice on the rim of a volcanic crater; find balance and relaxation by the water at sunset; and bend, twist, and flow with Shiva in a beautiful hillside town. With these dynamic workouts, you’ll sculpt, tone, and stretch your entire body.

Shiva Rea’s Yoga Matrix lets you mix and match the 20-minute segments for a longer custom practice. With over 3 hours of yoga and meditations to explore, the possibilities are endless.

Features

  • Factory sealed DVD

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