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Product Description
Energizing solar & lunar salutations7 20-min. vinyasa flow practices to mix & match with Shiva Rea’s Yoga Matrix.
Strengthen your body, revitalize your spirit, and restore your energy with this incredible vinyasa flow yoga program. World-renowned instructor Shiva Rea leads seven 20-minute practices of energizing solar and grounding lunar flows set against stunning locations on the Greek island of Santorini.
Activate the creative power within you during a practice on the rim of a volcanic crater; find balance and relaxation by the water at sunset; and bend, twist, and flow with Shiva in a beautiful hillside town. With these dynamic workouts, you’ll sculpt, tone, and stretch your entire body.
Shiva Rea’s Yoga Matrix lets you mix and match the 20-minute segments for a longer custom practice. With over 3 hours of yoga and meditations to explore, the possibilities are endless.
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Details were last updated on Jun 18, 2024 18:53 +08.
