Push Ups Coach

Features

• You can manually choose workout plan effort (recovery, maintaining, improving, hard, overreaching).
• Auto coach estimate break during training days (depending of you fitness level).
• Each workout plan is different to omit muscle muscle adaptation (build in monte carlo generator).
• Training widget. The widget shows, a date of next training, counting up to training (from 24h to training), and workout plan with chart (if it is a time to start).
• The program can base on real test, not approximation.
• You can use your own training plans.
• Possibility with plan each workout with using graphical representation.
• Construction of timer should lover stress level when you are waiting for next set - it increase concentration on reps.

*If this is not the "Push Ups Coach" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Dec 25, 2024 07:05 +08.