Features
- Step-by-step instructions, pictures and images of the bodybuilding exercises to help users select and master the most effective exercises whilst in the gym
- Anatomical cut-through illustrations to show bodybuilders how to build the right muscles in their arms and legs
- Trainer's tips for each exercise help body builders perform the muscle building exercises in safe and effective conditions
- It’s the next best thing to having Craig Ramsay in the gym with you!
- Provides bodybuilders with a complete bodybuilding workout for arms and legs and an in-depth focus the major muscles like biceps, triceps, glutes and quads
*If this is not the "Muscle Building Workouts for Bodybuilders - Arms & Legs - with Craig Ramsay" product you were looking for, you can check the other results by clicking this link