Product Description
Inspirational book - Meditation Self Enlightenment...
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Features
- Chapter 1: Exactly What Is Meditation Anyway?
- The Stages of the Mind
- Understanding Contemplation
- Stage One: The Normal Mind
- Stage Two: Concentration
- Stage Three: Final Meditation
- Chapter 2: Wait! What Will Meditation Do For Me?
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Details were last updated on Oct 28, 2024 10:42 +08.