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Features
- 1. Breakfast is the most vital meal
- 2. Maintain a well balanced diet for a healthy living
- 3. Be conscious on how much salt you take in during snacks and meals
- 4. Stay away from buffet or eat-all-you-can meals
- 5. Limit intake of processed foods as in canned goods
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Details were last updated on Oct 16, 2024 01:39 +08.
