Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advan - medicalbooks.filipinodoctors.org

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Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advan

Brand: In Wellness Systems LLC
EAN: 0610373714765
Category: DVD (Movies)
Price: $29.93  (Customer Reviews)
Dimension: 0.50 x 7.50 x 5.50 inches
Shipping Wt: 0.13 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description


Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan!

Workouts Include: Cardio Abs (28 Minutes):
This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs.

Total Body Abs Transformer (28 Minutes):
This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster.

Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to target your waistline from every possible angle.

BONUS Workout: Tummy Torching Tabata (4 Minutes): Tabata interval training is a super effective and fast way to torch fat and calories in minimal time. Do this 4-minute, maximum intensity interval routine as a big finish after a workout or by itself on those days you just don't have time to squeeze in a full routine.


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