Features
- Learn about the six pillars of pilates workouts: Centering, Control, Flow, Breath, Precision, and Concentration.
- This app is filled with tips including pilates basics, safety, equipment, and many exercises that can be done from home.
- Search by keyword and browse intuitively.
- Bookmark, save favorites, and share beneficial pilates tips and fun facts with friends via Facebook, Twitter, and email.
*If this is not the "Better Body Pilates" product you were looking for, you can check the other results by clicking this link. Details were last updated on Dec 27, 2024 01:44 +08.