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Product Description
Master Pilates instructor Mari Winsor brings 3 practices focused on areas of the body her devoted fans have asked for most… hips, thighs and glutes.DVD INCLUDES:
Slim & Sculpt Hip Workout (20 minutes)
Slim down and sculpt a lean, toned waistline while firming hips with this body shaping routine.
Trim & Tone Thigh Workout(20 minutes)
This power session focuses on lengthening and tightening the thigh muscles for leaner, more defined legs.
Lift & Shape Glute Workout (20 minutes)
The secret to a rock-hard backside, this workout focuses on firming, lifting and shaping your glutes.
BONUS DOWNLOADABLE:
Express Abs Workout (10 minutes)
Get flatter, longer, sleeker ab muscles with this focused core workout.
Features
- Factory sealed DVD
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*If this is not the "Mari Winsor's Lower Body Pilates" product you were looking for, you can check the other results by clicking this link