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Product Description
Master Pilates instructor Mari Winsor brings 3 practices focused on areas of the body her devoted fans have asked for most… hips, thighs and glutes.DVD INCLUDES:
Slim & Sculpt Hip Workout (20 minutes)
Slim down and sculpt a lean, toned waistline while firming hips with this body shaping routine.
Trim & Tone Thigh Workout(20 minutes)
This power session focuses on lengthening and tightening the thigh muscles for leaner, more defined legs.
Lift & Shape Glute Workout (20 minutes)
The secret to a rock-hard backside, this workout focuses on firming, lifting and shaping your glutes.
BONUS DOWNLOADABLE:
Express Abs Workout (10 minutes)
Get flatter, longer, sleeker ab muscles with this focused core workout.
Features
- Factory sealed DVD
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*If this is not the "Mari Winsor's Lower Body Pilates" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 9, 2024 10:03 +08.