Mari Winsor's Lower Body Pilates - medicalbooks.filipinodoctors.org

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Mari Winsor's Lower Body Pilates

Brand: Gaiam - Fitness
Manufacturer: Gaiam Americas
Model: 05-58819
EAN: 0018713588197
Category: DVD (TV)
List Price: $14.98
Price: $7.49  (Customer Reviews)
You Save: $7.49 (50%)
Dimension: 5.40 x 7.50 x 0.70 inches
Shipping Wt: 0.15 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Master Pilates instructor Mari Winsor brings 3 practices focused on areas of the body her devoted fans have asked for most… hips, thighs and glutes.

DVD INCLUDES:
Slim & Sculpt Hip Workout (20 minutes)
Slim down and sculpt a lean, toned waistline while firming hips with this body shaping routine.

Trim & Tone Thigh Workout(20 minutes)
This power session focuses on lengthening and tightening the thigh muscles for leaner, more defined legs.

Lift & Shape Glute Workout (20 minutes)
The secret to a rock-hard backside, this workout focuses on firming, lifting and shaping your glutes.

BONUS DOWNLOADABLE:
Express Abs Workout (10 minutes)
Get flatter, longer, sleeker ab muscles with this focused core workout.

Features

  • Factory sealed DVD

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