Shaped By Faith: Pilates For The Soul - medicalbooks.filipinodoctors.org

Show more pictures

Shaped By Faith: Pilates For The Soul

Brand: WAXWORKS VIDEO DISTRIBUTION
Manufacturer: Team Marketing
EAN: 0884501347372
Category: DVD (TV)
Price: $9.48  (Customer Reviews)
Shipping Wt: 0.20 pounds. FREE Shipping (Details)
Availability: In Stock
Buy From Amazon

Product Description

Pilates for the Soul, a faith based Mat Workout designed for every level of fitness, emphasizes the balances development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Join Theresa Rowe, Certified Pilates Instructor and author of Guideposts' Shaped by Faith, as she engages our spirits and minds in order to achieve a healthy balance of physical and spiritual well being. Experience the peaceful and picturesque outdoor surroundings as you allow God to strengthen your body, mind and spirit. Core strength is the key to Pilates exercise. As you develop core strength you develop stability throughout the entire torso. As the trunk is stabilized, pressure on the back is relieved, pain is reduced and the body is able to move freely and more efficiently.

Features

  • Factory sealed DVD

Buy From Amazon

Customers Who Bought This Item Also Bought




*If this is not the "Shaped By Faith: Pilates For The Soul" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Oct 23, 2024 12:10 +08.