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Product Description
SCULPT A LEAN, FIRM CORE!Master Pilates instructor Mari Winsor is targeting your core in these two brand new 20-minute ab workouts. Strengthen your powerhouse while you get a small waist, flat abs and a long, lean look.
Flat Abs Workout (20 minutes)
Features over 17 ab sculpting moves sequenced to provide a core conditioning burn.
Abs Definition(20 minutes)
Targets your abs from a variety of angles to hit every ab zone for a sleek, flat midsection. DVD INCLUDES:
- 2 complete 20-minute Pilates workouts
- BONUS: Downloadable 10-minute Pilates Total Body Workout
BONUS DOWNLOAD:
AM Yoga workout with James D Silva 15 minutes
Features
- Factory sealed DVD
Customers Who Bought This Item Also Bought
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- Mari Winsor's Lower Body Pilates
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- Winsor Pilates Upper Body Sculpting - Sculpt Your Body Slim (DVD)
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Details were last updated on Feb 24, 2025 08:56 +08.
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