STOTT PILATES The Secret to a Strong Back (English/French) - medicalbooks.filipinodoctors.org

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STOTT PILATES The Secret to a Strong Back (English/French)
Brand: STOTT PILATES
Model: DV-84121
EAN: 0690650841216
Category: #428017 in Apparel (Sets)
Price: $7.95  (Customer Reviews)
Dimension: 5.32 x 0.57 x 7.39 inches
Shipping Wt: 0.19 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Be good to your back with this strengthening and stabilizing workout. Improve posture and reduce pain while toning the arms and legs. You'll enjoy a more mobile, active lifestyle. Includes one main Matwork routine, and a bonus Stability Ball workout INSTRUCTIONAL LEVEL : Level 1 of 5 EQUIPMENT REQUIRED: Mat, Stability Ball NUMBER of EXERCISES: 21 SOUNDTRACK LANGUAGES: English,

Features

  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Level 1 of 5
  • Number of Exercises: 21
  • Equipment Required: Mat, Stability Ball

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