Pure Barre: Ballet, Dance & Pilates Fusion

Product Description

The Pure Barre Technique (PBT) is the fastest, yet safest way to change your body. PBT fuses dance, Pilates and Lotte Berk exercises while utilizing the ballet barre to create the most intense and effective 55-minute workout that exists. The results of PBT are: flat abs, thin thighs, a lifted seat, toned arms and sculpted backs. PBT is an intelligent exercise technique - each strengthening section of the workout is followed by a stretching section in order to create strong, long, lean muscle without the bulk, while increasing range of motion. PBT will not only quickly transform your body, it will clear your mind, help you focus and contribute to a happy and healthy life. All you have to do is this DVD 3 times per week and your body will change - it is that simple.

Customers Who Bought This Item Also Bought

*If this is not the "Pure Barre: Ballet, Dance & Pilates Fusion" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Nov 13, 2024 18:45 +08.