10 Minute Solution: Pilates On The Ball

Product Description

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout! Workouts include Pilates For Abs, Lower Body Pilates, Upper Body Pilates, Pilates for Flexibility and Total Body Pilates.

Features

• Director - Andrea Ambandos
• Release Date - 5/6/2008
• Original Release - 2007
• Source - Starz / Anchor Bay
• Presentation - Colorized

Customers Who Bought This Item Also Bought

*If this is not the "10 Minute Solution: Pilates On The Ball" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Dec 27, 2024 21:33 +08.