Product Description
Nothing is more essential to a swimmer than air. Yet, few swimmers truly understand how to breathe efficiently...not just to get air, but to integrate breathing seamlessly with the stroke. Breathing is sometimes viewed as a liability or inconvenience, but when you do it right, breathing can actually make your stroke better. This DVD shows you how, using water bowl exercises, shallow water exercises, skills in drills, and whole stroke breathing skills. Detailed studies with focal points for practice cover these three major strokes: Freestyle, Breaststroke, and Butterfly.
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02 in H20 - A Self Help Course on Breathing in Swimming - A Total Immersion Instructional DVD" product you were looking for, you can check the other results by
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Details were last updated on Nov 13, 2024 04:52 +08.
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Details were last updated on Nov 13, 2024 04:52 +08.
