Winsor Pilates 20 Minute Circle Workout and Accelerated Fat Burning - medicalbooks.filipinodoctors.org

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Winsor Pilates 20 Minute Circle Workout and Accelerated Fat Burning

Brand: Guthy-Renker
Model: 988067
EAN: 0644006124072
Category: DVD (TV)
Price: $28.00  (Customer Reviews)
Shipping Wt: 0.05 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Winsor Pilates 20 Minute Circle Workout and Accelerated Fat Burning [Read more]

Features

  • 20 Minute Circle Workout
  • Accelerated Fat Burning
  • Sculpting Circle Advanced
  • Fat Burning Cookbook and Exercise Planner

Top Reviews

replacement of same CD
by Tray (4 out of 5 stars)
February 22, 2014

I accidentally destroyed the original one I had. I haven't used it in years but I liked the fact that I could do the workout in only 20 mins at home. Then it also has a ten minutes pilates blaster and a dance routine for extra cardio. I am doing the 30 minutes, three times a week and working up to the dancing segment. I love what it has done for my joints. I feel like I took an oil can to my joints. It has made me feel like a new woman with pep in her step. And as an added benefit it has sculpted my body. I have lost inches.
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3 workouts on this dvd
by minpin (5 out of 5 stars)
August 4, 2011

I bought this DVD used here on amazon (good experience) and was surprised to discover that this DVD comes with three workouts. There is the 20 min circle workout, which I really liked. It's all floor exercises and I find that it is a good workout in the evening on days when I am taking a break from my cardio routine. There is also a bonus 10 min circle workout, that is a standing routine and I found that this compliments perfectly with the 20 min circle (floor) routine, and like the 20 min circle workout, time passes quickly. I am still a beginner at pilates and found that both of these workouts allowed me to follow along without too much confusion. Lastly, there is a cardio accelerated fat burning workout, which is like doing an aerobics workout. I didn't care for it that much (I'd rather do zumba), but really I bought the dvd for the circle workout, so I am very happy with it. I can definitely feel it in my abs and legs and the circle (I bought one at a local store for less than $10) is VERY good at helping you to keep your form and concentrate the work at your core.
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Quick and to the point
by TB (5 out of 5 stars)
July 8, 2019

I love this workout because it is quick and to the point. It is easy to do and gives great an results!
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Good buy
by Emmy lou (5 out of 5 stars)
April 3, 2019

DVD was in good working order
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Love it!!!
by Ashley (5 out of 5 stars)
May 14, 2011

I have purchased about 8 million workout products. This is the only one that I have done repeatedly. I love it. It's fast, and I really feel a difference without feeling like I'm killing myself and getting really sweaty and gross. My posture improves and my stomach tightens up when I do this routine regularly! It's also great it's so simple and only 20 minutes-perfect for fitting into a hectic schedule!!
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A great classic go to.
by Amazon Customer (5 out of 5 stars)
November 16, 2018

Simply the best and effective.
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Not Mari's Best
by New Mexico Fashionista (3 out of 5 stars)
September 11, 2011

I love Mari Windsor and have a number of her dvds that I have used for years. I had never tried a circle workout, but I trusted Mari, so I bought this along with a circle.

The workout is rather short and I did not feel as if I had done much after it was over. I think I will have to purchase another circle workout dvd to get the workout I am looking for.
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Easy to stick to, great results
by M. van Gool (5 out of 5 stars)
August 15, 2007

This is what I was looking for. I was a little sceptical, almost sorry after I ordered it (you know how commercials can secude you...). A previous winsor pilates VHS had bad quality and another Pilates dvd seemed better value for money. But I was curious about the circle...

Though it seems a bit odd to use at first (is this just another gadget?), it makes total sense. A lot of pilates exercises focus on your tummy and your legs, but not your arms and chest. The circle does not only make your exercise very efficient (working various muscles at the same time), also the stomach muscles are trained harder with the aid of the circle.

I am not always proud of my discipline, but this is my 5th week of sticking to the 3x a week 20 minute work out. I really do like it, I felt the results in the first week (ok, that was a muscle ache) and could really see it on my legs the 2nd and 3rd weeks. By now I can see my stomach flatten, to the point where the muscles actually make it bulge a little again :-).

Thanks Mari, this one is really good...!
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Four Stars
by Jw (4 out of 5 stars)
August 25, 2016

Perfect for working out at home.
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Like a new piece of equipment to use
by LeslieM (3 out of 5 stars)
August 13, 2014

Not as easy as it looks. Adequate workout

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