Element: Ballet Conditioning - medicalbooks.filipinodoctors.org

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Element: Ballet Conditioning

Brand: Lionsgate
Model: 3342439
EAN: 0013131535198
Category: DVD (Movies)
List Price: $14.98
Price: $10.15  (Customer Reviews)
You Save: $4.83 (32%)
Dimension: 5.40 x 0.70 x 7.50 inches
Shipping Wt: 0.17 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Ballet Dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning which focuses on all muscle groups. In this unique program, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs, a lean lower body and beautifully defined curves. Moving gracefully and fluidly through this series of exercises, you will strengthen and stretch your way to a dancer’s body.

Features

  • Factory sealed DVD

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