Beginning Myofascial Release DVD

Product Description

Explore the magic of Myofascial Release in this beautiful 75-minute DVD. Myofascial Release is an excellent tool to help free restrictions, increase range of motion and balance structural distortions. It is a great adjunct to Deep Tissue massage, gets great results, and is easily integrated into your current treatment protocol.

This DVD has 7 lessons that include: Basic anatomy & physiology of fascia How to perform Myofascial Release Experiencing fascia in your own body Releasing the superficial fascia Skin rolling and evaluation Scar release techniques Kinesthetic joint evaluation Leg and arm pulls The anterior, posterior & lateral fascial lines Cross handed stretches Transverse diaphragm releases

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