|
|
Product Description
Surya Namskara,or salutation to the sun,is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From it's esoteric origins Surya Namskara has developed into a practice of twelve postures which weave together to generate prana(subtle energy),aiming towards the purification and rejuvenation of the practitioner.This Book discusses in detail the full practice of Surya Namaskara, including the surya and bija mantras, points of concentration and extended guidelines to aid both practitioners and teachers. An in-depth physiological study of Surya Namskara supports it's present day use as a powerful therapeutic practice.
Features
- Surya Namaskara: A Technique of Solar Vitalization
- brand: Bihar School of Yoga
- manufacturer: Yoga Pubns Trust
Customers Who Bought This Item Also Bought
- Prana And Pranayama
- Moola Bandha: The Master Key
- Yoga Nidra/2009 Re-print
- Kundalini Tantra/2012 Re-print/ 2013 Golden Jubilee edition
- A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya
- Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition
- Meditations from the Tantras
- Four Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali
- Hatha Yoga Pradipika
- Science of Breath
*If this is not the "Surya Namaskara: A Technique of Solar Vitalization" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Jun 20, 2024 04:55 +08.
