The Mediterranean Refresh - medicalbooks.filipinodoctors.org

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The Mediterranean Refresh

Brand: Peapil Publishing
Model: CEM-07
ISBN 1999572009
EAN: 9781999572006
Category: #1082343 in Perfect Paperback (Subjects)
List Price: $17.50
Price: $9.12  (Customer Reviews)
You Save: $8.38 (48%)
Shipping Wt: 0.26 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

The perfect beginner's guide to the Mediterranean Diet. The Mediterranean Refresh is perfect for those who want to stop counting calories and get back to enjoying food - guilt free. With 50 deliciously healthy recipes, The Mediterranean Refresh will become your new compass in the kitchen. Each meal includes easy-to-follow directions for every moment of the day: breakfast, lunch, dinner, desserts, drinks, and snacks! Up and coming author Erika Simons brings a fresh take to this time-honored dietary lifestyle in her first officially published book, with brand new recipes and guidance to gradually incorporate a Mediterranean way of eating into your daily life.

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